. Do you have a bone or joint problem that could be made worse by a change in you physical activity? Archives

Physical Fitness Assessment and FITT Plan

Posts / . Do you have a bone or joint problem that could be made worse by a change in you physical activity?, . Do you know of any other reason why you should not engage in physical activity?, Do you feel pain in your chest when you perform physical activity?, Do you lose your balance because of dizziness or do you ever lose consciousness?, Has your doctor ever said you have a heart condition and that you should only perform physical activity recommended by a doctor?, In the past month have you had chest pain when you were not performing any physical activity?, Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?, the goal is to assess your current physical fitness and create a FITT plan to further your fitness.

Physical Fitness Assessment and FITT Plan For this assignment, the goal is to assess your current physical fitness and create a FITT plan to further your fitness. To start, make sure you are cleared for exercise. The PAR-Q seven questions are used to determine this. Filll this out. Has your doctor ever said you have […]

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. Do you have a bone or joint problem that could be made worse by a change in you physical activity?

Physical Fitness Assessment and FITT Plan

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